1. Siv lub tshuab ziab khaub ncaws.
Cov khaub ncaws yuav tsum tau ziab siv lub zog ziab kom qhuav, kom cov khaub ncaws tsis muaj dej ntau thaum lub sijhawm ziab. Kev ziab kom qhuav yog ua kom cov khaub ncaws tsis muaj dej ntau ntau li ntau tau. Nws tsis yog tsuas yog ua haujlwm sai xwb, tab sis kuj huv si yam tsis muaj dej ntau.
2. Co cov khaub ncaws kom tag ua ntej ziab.
Muaj ib txhia neeg muab lawv cov khaub ncaws tawm ntawm lub tshuab ntxhua khaub ncaws thiab ziab lawv tam sim ntawd thaum lawv cov khaub ncaws tawg lawm. Tab sis kev ziab cov khaub ncaws li no tsuas yog yuav ua rau cov khaub ncaws tawg thaum lawv qhuav xwb, yog li nco ntsoov nthuav cov khaub ncaws, ua kom tiaj tus, thiab ziab kom huv si.
3. So cov khaub ncaws uas dai kom huv si.
Qee zaum cov khaub ncaws tseem ntub thiab lawv raug pov ncaj qha rau ntawm lub qhov dai khaub ncaws. Tom qab ntawd koj pom tias cov khaub ncaws tsis tau dai ntev thiab muaj hmoov av rau ntawm lawv, lossis muaj hmoov av rau ntawm lub txee ziab khaub ncaws, yog li koj cov khaub ncaws yuav raug ntxuav dawb xwb. Yog li ntawd, cov qhov dai khaub ncaws yuav tsum tau so kom huv ua ntej ziab cov khaub ncaws.
4. Ziab cov xim tsaus thiab cov xim kaj nyias nyias.
Ntxuav khaub ncaws sib cais yog vim ntshai tsam zas xim rau ib leeg, thiab ziab khaub ncaws sib cais kuj zoo ib yam. Peb tuaj yeem cais cov xim tsaus thiab cov xim kaj los ntawm kev ziab khaub ncaws sib cais kom tsis txhob muaj xim rau khaub ncaws.
5. Kev raug tshav ntuj.
Tso khaub ncaws rau lub hnub, ua ntej, cov khaub ncaws yuav qhuav sai heev, tab sis cov teeb ultraviolet hauv lub hnub tuaj yeem ua rau tsis muaj kab mob, uas tuaj yeem tua cov kab mob ntawm cov khaub ncaws. Yog li sim ziab koj cov khaub ncaws hauv lub hnub kom tsis txhob muaj kab mob.
6. Muab tso rau hauv lub sijhawm tom qab ziab.
Muaj coob tus neeg yuav tsis muab cov khaub ncaws tso rau hauv lub sijhawm tom qab ziab lawm, qhov no tsis yog qhov zoo. Tom qab ziab cov khaub ncaws tas, lawv yuav yooj yim kov cov hmoov av hauv huab cua. Yog tias tsis muab tso rau hauv lub sijhawm, cov kab mob yuav loj hlob ntxiv. Yog li muab koj cov khaub ncaws tso rau hauv lub sijhawm thiab muab tso rau hauv lub sijhawm sai sai.
Lub sijhawm tshaj tawm: Kaum Ib Hlis-18-2021